Heal your Anxiety,
Brain Fog & Depression

An integrative approach bringing together Buteyko Breathing, Mindfulness, Deep Relaxation & Self Compassion

Book an Appointment

Hi, I’m Neil….

I can teach you how to calm your mind, relax your body, and soothe physical pain and anxiety. You can learn how to find mental clarity from brain fog, reduce systemic inflammation and lift your mood.
Working together on a one-to-one basis, I will teach you how to heal your mind and body from the symptoms of chronic stress and illness. By choosing the most relevant approaches, we can create a path which is tailored to meet your individual needs.
With over 15 years experience of both teaching and practicing these approaches on a day to day basis, I can offer you a way forward that is pragmatic, science-backed and that gets results.

Work With Neil

Announcing my new website dedicated to breathing…

I am now offering Buteyko Breathing Courses on both a group and one-to-one basis via my new website thebuteykomethod.com. For more information, please click on the image below:

An Integrative Approach, Tailored for your Needs

Our process together begins by understanding your needs. We can then choose the most relevant wellbeing approaches to support your recovery. By gently bringing together a number of deeply interrelated practices, we can enable short term relief, and long term healing . The approaches I offer are listed below….